Hello, I'm Tamu Cranstoun.
I'm a Danielle Collins Certified Face Yoga Teacher, and I also teach weekly classes with Luminous Face Yoga. I offer group classes and 1:1 sessions, both online and in person, helping people discover a natural, holistic approach to healthy ageing.
My sessions combine facial exercises to strengthen, tone and support the muscles of the face and neck with massage techniques that help release tension, stimulate circulation and encourage healthy, glowing skin.
For me, face yoga is about so much more than appearance. It's a daily act of self-care that helps you slow down, reconnect with yourself and support your overall wellbeing. Through facial exercises, massage, mindful relaxation and healthy lifestyle habits, you'll nurture not only your face but also your confidence and sense of calm.
I believe we don't need to fight ageing—we can learn to age well, naturally. Face yoga is a wonderful tool you can carry with you throughout life, helping you support a natural lift while caring for yourself with kindness and consistency.
I'd love to welcome you to a class and help you begin your own face yoga journey.
Explore below to discover the sessions and coaching available.
Testimonials
Frequently asked questions
Will face yoga make me look younger?
There are studies that show, with regular daily practice, face yoga can make you look up to three years younger. At Yoga Face, we like to focus rather on looking and feeling our best at the age we are at and loving and accepting ourselves for who we are, every step of the way.
How often should I practice face yoga?
Daily practice is key to feeling and seeing the wonderful benefits of face yoga. But, that doesn’t mean you have to find a block of time every day. Face yoga can be practiced in different ways throughout the day, easily slotting in to your daily life.
How long until I start to see/feel results?
Even after one session with Yoga Face, you will notice a glow to your skin, your muscles will feel awake and energised and you will feel relaxed and taken care of. After three weeks of regular daily practice, you will begin to see lasting results of healthier skin, lifted muscles and a boosted and nourished wellbeing.
I have joined the wonderful team at Luminous, teaching group online classes. Please click on the link to explore their platform and become a member.
Private 1:1 sessions are a lovely way to focus on gorgeous you. We will start with a FREE consultation so that I can understand your hopes and needs for your face, skin and wellbeing. After that it is £65 per 1hr session, or £180 for 3x1hr sessions. I advise three sessions for a deep dive into face yoga, resulting in a personal practice you can use at home for life. A one off session is great for an introduction to face yoga and to learn a few key moves, it would also be perfect for a refresher or to deepen your practice further.
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