I Tried The 12 Days & 12 Ways Challenge - it worked and I am still living by most of the principles.

Healthy and mindful eating, regular exercise, getting outside and an overall focus on being there for yourself, should all be a priority, right? But this busy world, with our work commitments, motherhood, hormones, housework, exhaustion, overwhelm, etc. makes it hard to achieve sometimes. The Ow... Read More